5K Training & Weekend Wanderlust

Hello Tuesday! I’ve been training with 2 of my best friends for a 5K in October.  I have also been dealing with a back injury and it had been a bit of a struggle some days.  Have you ever felt like you’re sitting still while the world is rushing past?  I’ve had to modify all…

Paleo Stuffed Poblano Peppers & Progress

  Happy Manic Monday everyone! This Mornings smoothie brought to you by bananas & almond butter.  I sprinkled a little ground pecans on top and it really does taste like a banana nut muffin, yum.  1 cup almond milk, 1 frozen banana, 1 Tbs almond butter + 1 cup ice.  Blend it up and enjoy….

Paleo Diet, Exercise + Dresses

Happy Friday everyone! Wednesday night one of our family members messaged me for our new address to send a “save the date” card.  aka. more weight loss motivation.  I know this was coming due to the absolutely beautiful engagement photos on FB recently.  We could not be happier for them and can’t wait for the…

Paleo Stuffed Peppers

Good Morning! This recipe was a huge with my family last night so I am sharing it with you.  It’s a quick and easy paleo dinner to make during the week. My Son and I have been adapting healthier eating habits since February 2017 with amazing results.  We were not exactly sure where to start…

Weekend Road Trip + Cycling Training

Good Morning! Well, the past few days have been busy.  I still haven’t gotten everything done I need to.  One reason is because my sciatic nerve is bothering me again, the pain stops me from doing some projects like finishing the remodel on the half-bath down stairs and going paddle boarding.  We did take a…

My 30 day challenge, Food & Fitness

Welcome to Friday my Friends! Well here we are, made it through another treacherous week of mayhem to grasp the weekend by the neck and squeeze every drop of life out of it.  I know, what a morbid analogy but hey, its true. Can you tell I collect pens, I collect pens, yeah I do….